Mathieu Moga 5000m row
5,000
Meters
20:54.9
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 77 |
November 09, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.9 | 5,000 | 2:05.4 | 177 | 909 | 18 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 18 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 18 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 18 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 18 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 18 |
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Workout Graph
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