Mathieu Moga v5000m/7:00r...2 row
10,000
Meters
41:44.6
Time
2:05.2
Pace
635
Calories
140
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 48:44.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 122 |
November 08, 2023 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:44.6 | 10,000 | 2:05.2 | 178 | 913 | 18 | 140 | |
| 20:50.5 | 5,000 | 2:05.0 | 179 | 915 | 18 | 138 | |
| r: 7:00 | 26 | ||||||
| 20:54.1 | 5,000 | 2:05.4 | 177 | 910 | 18 | 143 | |
| r26 |
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Workout Graph
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