Mathieu Moga 7000m row
7,000
Meters
29:03.4
Time
2:04.5
Pace
444
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 124 |
October 01, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.4 | 7,000 | 2:04.5 | 181 | 923 | 18 | 136 |
| 5:51.9 | 1,400 | 2:05.6 | 176 | 906 | 18 | 120 |
| 5:49.0 | 2,800 | 2:04.6 | 181 | 922 | 18 | 130 |
| 5:46.9 | 4,200 | 2:03.8 | 184 | 933 | 18 | 140 |
| 5:48.8 | 5,600 | 2:04.5 | 181 | 923 | 19 | 143 |
| 5:46.8 | 7,000 | 2:03.8 | 184 | 933 | 19 | 149 |
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Workout Graph
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