Mathieu Moga 7000m row
7,000
Meters
28:57.6
Time
2:04.1
Pace
446
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
September 24, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.6 | 7,000 | 2:04.1 | 183 | 930 | 17 | 143 |
| 5:48.8 | 1,400 | 2:04.5 | 181 | 923 | 18 | 131 |
| 5:47.3 | 2,800 | 2:04.0 | 183 | 931 | 18 | 139 |
| 5:45.1 | 4,200 | 2:03.2 | 187 | 943 | 18 | 144 |
| 5:47.4 | 5,600 | 2:04.0 | 183 | 930 | 18 | 150 |
| 5:48.9 | 7,000 | 2:04.6 | 181 | 922 | 18 | 154 |
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Workout Graph
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