Mathieu Moga v20:00/5:00r...2 row
10,815
Meters
44:59.9
Time
2:04.8
Pace
689
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,024 |
| Overall Time | 49:59.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
March 17, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,815 | 2:04.8 | 180 | 919 | 18 | |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 18 | |
| r: 5:00 | 209 | |||||
| 24:59.9 | 6,000 | 2:04.9 | 179 | 916 | 18 | |
| r209 |
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Workout Graph
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