Mathieu Moga v5000m/5:00r...2 row
10,000
Meters
40:54.1
Time
2:02.7
Pace
648
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 45:54.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 125 |
February 24, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 951 | 18 | |
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 18 | |
| r: 5:00 | 32 | |||||
| 20:27.3 | 5,000 | 2:02.7 | 189 | 951 | 18 | |
| r32 |
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Workout Graph
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