Mathieu Moga v25:00/5:00r...2 row
6,247
Meters
26:14.8
Time
2:06.0
Pace
376
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,253 |
| Overall Time | 31:14.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 470 |
| Drag Factor | 133 |
January 29, 2023 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.8 | 6,247 | 2:06.0 | 175 | 901 | 17 | |
| 25:00.0 | 5,961 | 2:05.8 | 176 | 904 | 18 | |
| r: 5:00 | 6 | |||||
| 1:14.8 | 286 | 2:10.7 | 157 | 838 | 17 | |
| r6 |
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Workout Graph
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