Mathieu Moga 4099m row
4,099
Meters
16:48.8
Time
2:03.0
Pace
264
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 126 |
January 06, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.8 | 4,099 | 2:03.0 | 188 | 946 | 18 |
| 4:51.0 | 1,200 | 2:01.2 | 196 | 975 | 19 |
| 4:53.7 | 2,400 | 2:02.3 | 191 | 957 | 19 |
| 4:57.0 | 3,600 | 2:03.7 | 185 | 935 | 19 |
| 2:04.5 | 4,099 | 2:04.7 | 180 | 920 | 18 |
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Workout Graph
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