Mathieu Moga 20:00 row
4,783
Meters
20:00.0
Time
2:05.4
Pace
299
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 125 |
December 09, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,783 | 2:05.4 | 177 | 910 | 17 |
| 2:05.0 | 489 | 2:07.8 | 168 | 876 | 18 |
| 4:10.0 | 496 | 2:06.0 | 175 | 902 | 17 |
| 6:15.0 | 498 | 2:05.5 | 177 | 909 | 17 |
| 8:20.0 | 496 | 2:06.0 | 175 | 902 | 17 |
| 10:25.0 | 495 | 2:06.2 | 174 | 898 | 18 |
| 12:30.0 | 500 | 2:05.0 | 179 | 916 | 18 |
| 14:35.0 | 503 | 2:04.2 | 182 | 927 | 18 |
| 16:40.0 | 504 | 2:04.0 | 184 | 931 | 18 |
| 18:45.0 | 507 | 2:03.2 | 187 | 943 | 18 |
| 20:00.0 | 294 | 2:07.5 | 169 | 880 | 18 |
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Workout Graph
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