Mathieu Moga 5000m row
5,000
Meters
20:15.8
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 123 |
September 30, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 970 | 18 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 19 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 18 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 18 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 18 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 19 |
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Workout Graph
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