Mathieu Moga v20:00/5:00r...2 row
10,001
Meters
39:59.9
Time
1:59.9
Pace
664
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,047 |
| Overall Time | 49:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 124 |
January 30, 2021 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,001 | 1:59.9 | 203 | 997 | 18 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 18 | |
| r: 5:00 | 24 | |||||
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 19 | |
| r: 5:00 | 22 | |||||
| r46 |
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Workout Graph
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