Mathieu Moga v20:00/5:00r...1 row
7,458
Meters
30:04.8
Time
2:00.9
Pace
325
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,531 |
| Overall Time | 35:04.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 132 |
September 04, 2020 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,458 | 2:00.9 | 198 | 979 | 18 | |
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 18 | |
| r: 5:00 | 73 | |||||
| r73 |
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Workout Graph
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