Mathieu Moga v5000m/5:00r...1 row
5,000
Meters
20:14.3
Time
2:01.4
Pace
328
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 25:14.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 131 |
August 21, 2020 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,000 | 2:01.4 | 195 | 972 | 18 | |
| 20:14.3 | 5,000 | 2:01.4 | 195 | 972 | 18 | |
| r: 5:00 | 168 | |||||
| r168 |
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Workout Graph
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