Mathieu Moga v20:00/5:00r...2 row
10,001
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,046 |
| Overall Time | 50:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 130 |
January 07, 2020 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001 | 1:59.9 | 203 | 997 | 18 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 18 | |
| r: 5:00 | 24 | |||||
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 18 | |
| r: 5:00 | 21 | |||||
| r45 |
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Workout Graph
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