Mathieu Moga 2x5000m/7:00r row
10,000
Meters
38:40.9
Time
1:56.0
Pace
691
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,286 |
| Overall Time | 52:40.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 128 |
December 06, 2019 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.9 | 10,000 | 1:56.0 | 224 | 1070 | 18 | |
| 18:55.2 | 5,000 | 1:53.5 | 239 | 1123 | 20 | |
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1022 | 18 | |
| r286 |
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Workout Graph
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