Mathieu Moga 20:00 row
4,877
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 128 |
June 10, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 17 | 140 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 18 | 134 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 17 | 138 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 17 | 141 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 18 | 143 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 18 | 146 |
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Workout Graph
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