Mathieu Moga v250m/1:00r...5 SkiErg
1,250
Meters
4:49.9
Time
1:55.9
Pace
84
Calories
136
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,382 |
| Overall Time | 9:49.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 84 |
June 03, 2025 10:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:49.9 | 1,250 | 1:55.9 | 224 | 1072 | 40 | 136 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 43 | 130 | |
| r: 1:00 | 30 | ||||||
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 41 | 136 | |
| r: 1:00 | 27 | ||||||
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 40 | 136 | |
| r: 1:00 | 27 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 39 | 141 | |
| r: 1:00 | 22 | ||||||
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 38 | 140 | |
| r: 1:00 | 26 | ||||||
| r132 |
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Workout Graph
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