Mathieu Moga 5000m row
5,000
Meters
20:14.5
Time
2:01.4
Pace
326
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 123 |
April 06, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,000 | 2:01.4 | 195 | 972 | 18 | 138 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 20 | 133 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 19 | 138 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 18 | 138 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 19 | 141 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 19 | 144 |
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Workout Graph
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