Kev Perry v750m/2:00r...5 row
3,750
Meters
14:29.6
Time
1:55.9
Pace
258
Calories
| Rest Distance | 1,768 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,518 |
| Overall Time | 24:29.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 117 |
September 14, 2023 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 3,750 | 1:55.9 | 225 | 1072 | 23 | |
| 2:53.1 | 750 | 1:55.4 | 228 | 1083 | 23 | |
| r: 2:00 | 384 | |||||
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 23 | |
| r: 2:00 | 361 | |||||
| 2:52.8 | 750 | 1:55.2 | 229 | 1087 | 24 | |
| r: 2:00 | 356 | |||||
| 2:53.2 | 750 | 1:55.4 | 227 | 1082 | 24 | |
| r: 2:00 | 339 | |||||
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 24 | |
| r: 2:00 | 328 | |||||
| r1,768 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.