Kev Perry 7000m row
7,000
Meters
27:58.7
Time
1:59.9
Pace
464
Calories
176
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 135 |
February 16, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.7 | 7,000 | 1:59.9 | 203 | 998 | 464 | 22 | 176 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 23 | 167 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 132 | 22 | 175 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 991 | 132 | 23 | 180 |
| 4:00.3 | 7,000 | 2:00.1 | 202 | 994 | 66 | 22 | 185 |
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Workout Graph
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