Kev Perry v1000m/1:00r...3 row
2,497
Meters
9:17.2
Time
1:51.5
Pace
180
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,752 |
| Overall Time | 12:17.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 137 |
January 19, 2023 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,497 | 1:51.5 | 252 | 1167 | 24 | |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 25 | |
| r: 1:00 | 139 | |||||
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 24 | |
| r: 1:00 | 116 | |||||
| 1:55.1 | 498 | 1:55.5 | 227 | 1080 | 23 | |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.