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Kev Perry v0:45/0:45r...20 row

4,387

Meters

15:00.0

Time

1:42.5

Pace

346

Calories

Rest Distance1,791
Rest Time15:00.0
Overall Distance6,178
Overall Time30:00.0
Average Watts324
Calories Per Hour1416
Stroke Rate29
Stroke Count449
Drag Factor134

October 19, 2022 16:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,387 1:42.5 324 1416 29
0:45.0 225 1:40.0 350 1504 28
r: 0:45 111
0:45.0 226 1:39.5 355 1520 28
r: 0:45 102
0:45.0 228 1:38.6 364 1553 29
r: 0:45 105
0:45.0 231 1:37.4 379 1603 31
r: 0:45 101
0:45.0 228 1:38.6 364 1553 31
r: 0:45 94
0:45.0 226 1:39.5 355 1520 31
r: 0:45 103
0:45.0 227 1:39.1 359 1536 32
r: 0:45 96
0:45.0 222 1:41.3 336 1457 32
r: 0:45 91
0:45.0 207 1:48.6 273 1237 31
r: 0:45 84
0:45.0 216 1:44.1 310 1365 31
r: 0:45 83
0:45.0 218 1:43.2 318 1395 31
r: 0:45 74
0:45.0 219 1:42.7 323 1410 31
r: 0:45 81
0:45.0 215 1:44.6 305 1350 29
r: 0:45 89
0:45.0 219 1:42.7 323 1410 29
r: 0:45 77
0:45.0 216 1:44.1 310 1365 29
r: 0:45 88
0:45.0 215 1:44.6 305 1350 29
r: 0:45 76
0:45.0 213 1:45.6 297 1321 29
r: 0:45 80
0:45.0 215 1:44.6 305 1350 29
r: 0:45 80
0:45.0 216 1:44.1 310 1365 31
r: 0:45 77
0:45.0 205 1:49.7 265 1211 28
r: 0:45 99
r1,791

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