Kev Perry v1500m/2:00r...4 row
6,000
Meters
23:02.9
Time
1:55.2
Pace
416
Calories
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,360 |
| Overall Time | 31:02.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 132 |
October 15, 2022 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.9 | 6,000 | 1:55.2 | 229 | 1087 | 24 | |
| 5:47.2 | 1,500 | 1:55.7 | 226 | 1077 | 24 | |
| r: 2:00 | 351 | |||||
| 5:46.7 | 1,500 | 1:55.5 | 227 | 1080 | 25 | |
| r: 2:00 | 328 | |||||
| 5:45.7 | 1,500 | 1:55.2 | 229 | 1087 | 25 | |
| r: 2:00 | 348 | |||||
| 5:43.3 | 1,500 | 1:54.4 | 234 | 1103 | 25 | |
| r: 2:00 | 333 | |||||
| r1,360 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.