Chris Xanders 5:03 BikeErg
2,383
Meters
5:03.0
Time
2:07.1
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 59 |
| Revolution Count | 301 |
| Power/kg | 1.76 |
| Drag Factor | 168 |
March 25, 2025 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:03.0 | 2,383 | 2:07.1 | 170 | 885 | 59 |
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 60 |
| 5:03.0 | 4 | 12:30.0 | 1 | 302 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.