Chris Xanders 3:29 row
838
Meters
3:29.9
Time
2:05.2
Pace
53
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 24 |
Stroke Count | 84 |
Drag Factor | 126 |
February 02, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.9 | 838 | 2:05.2 | 178 | 913 | 24 |
3:29.9 | 839 | 2:05.0 | 179 | 915 | 24 |
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Workout Graph

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