Chris Xanders 10:56 BikeErg
4,682
Meters
10:56.6
Time
2:20.2
Pace
132
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 52 |
| Revolution Count | 582 |
| Power/kg | 1.31 |
| Drag Factor | 176 |
January 22, 2025 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:56.6 | 4,682 | 2:20.2 | 127 | 736 | 52 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 54 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 52 |
| 10:56.6 | 387 | 2:26.2 | 112 | 685 | 51 |
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Workout Graph
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