Chris Xanders 9:02 row
2,160
Meters
9:02.6
Time
2:05.6
Pace
138
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 129 |
December 28, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 2,160 | 2:05.6 | 177 | 907 | 23 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 9:02.6 | 962 | 2:06.0 | 175 | 900 | 23 |
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Workout Graph
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