Chris Xanders 8:50 BikeErg
4,263
Meters
8:50.5
Time
2:04.4
Pace
137
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 61 |
| Revolution Count | 543 |
| Power/kg | 1.88 |
| Drag Factor | 164 |
December 28, 2024 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:50.5 | 4,263 | 2:04.4 | 182 | 925 | 61 |
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 61 |
| 8:50.5 | 1,850 | 2:04.5 | 181 | 922 | 62 |
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Workout Graph
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