Chris Xanders 30:00 BikeErg
14,886
Meters
30:00.0
Time
2:00.9
Pace
495
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
RPM | 66 |
Revolution Count | 1984 |
Power/kg | 2.05 |
Drag Factor | 152 |
January 15, 2022 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,886 | 2:00.9 | 198 | 981 | 66 |
6:00.0 | 2,508 | 2:23.5 | 118 | 707 | 70 |
12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 63 |
18:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 65 |
24:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 66 |
30:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 66 |
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Workout Graph

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