Chris Xanders 2:40 row
623
Meters
2:40.0
Time
2:08.4
Pace
41
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 23 |
Stroke Count | 56 |
Drag Factor | 120 |
January 05, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.0 | 623 | 2:08.4 | 165 | 868 | 23 |
2:30.9 | 623 | 2:01.1 | 197 | 978 | 23 |
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Workout Graph

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