Chris Xanders row
3,476
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 20, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm-up (500m)
Part of 6 rounds of 300m+ workout
Cool down (5:00)