1:00:00.0 row on December 15, 2019

Chris Xanders 1:00:00.0 row

14,367

Meters

1:00:00.0

Time

2:05.2

Pace

912

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Used the 10 damper settings for 6" each 1:00 slow 1:00 fast x 3