Chris Xanders 10:19 BikeErg
5,045
Meters
10:19.1
Time
2:02.7
Pace
163
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 63 |
| Revolution Count | 650 |
| Power/kg | 1.96 |
| Drag Factor | 158 |
August 12, 2025 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.1 | 5,045 | 2:02.7 | 189 | 951 | 63 |
| 5:00.0 | 2,373 | 2:06.4 | 173 | 896 | 61 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 65 |
| 10:19.1 | 152 | 2:05.6 | 176 | 907 | 66 |
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Workout Graph
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