Chris Xanders 12:04 row
2,817
Meters
12:04.9
Time
2:08.6
Pace
174
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 127 |
August 07, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,817 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 12:04.9 | 521 | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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