Chris Xanders 17:25 BikeErg
8,431
Meters
17:25.8
Time
2:04.0
Pace
273
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 62 |
| Revolution Count | 1083 |
| Power/kg | 1.89 |
| Drag Factor | 159 |
July 31, 2025 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:25.8 | 8,431 | 2:04.0 | 183 | 931 | 62 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 59 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 62 |
| 15:00.0 | 2,488 | 2:00.5 | 200 | 987 | 64 |
| 17:25.8 | 1,199 | 2:01.6 | 195 | 969 | 67 |
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Workout Graph
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