Chris Xanders 7:02 BikeErg
3,330
Meters
7:02.5
Time
2:06.8
Pace
104
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 60 |
| Revolution Count | 425 |
| Power/kg | 1.77 |
| Drag Factor | 162 |
June 19, 2025 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:02.5 | 3,330 | 2:06.8 | 171 | 889 | 60 |
| 5:00.0 | 2,353 | 2:07.4 | 169 | 881 | 60 |
| 7:02.5 | 978 | 2:05.2 | 178 | 912 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.