Chris Xanders 6:19 BikeErg
2,686
Meters
6:19.4
Time
2:21.2
Pace
76
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 53 |
| Revolution Count | 341 |
| Power/kg | 1.28 |
| Drag Factor | 166 |
March 30, 2025 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:19.4 | 2,686 | 2:21.2 | 124 | 727 | 53 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 54 |
| 6:19.4 | 544 | 2:25.9 | 113 | 687 | 52 |
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Workout Graph
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