iain patterson 10000m row
10,000
Meters
42:28.1
Time
2:07.4
Pace
622
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 112 |
February 12, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.1 | 10,000 | 2:07.4 | 169 | 882 | 28 | 167 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 28 | 161 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 29 | 164 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 29 | 165 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 27 | 169 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 918 | 28 | 180 |
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Workout Graph
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