Sign Up

iain patterson v10c/0:30r...20 row

2,582

Meters

9:08.8

Time

1:46.2

Pace

200

Calories

150

Heart Rate

Rest Distance916
Rest Time10:00.0
Overall Distance3,498
Overall Time19:08.8
Average Watts292
Calories Per Hour1303
Stroke Rate32
Stroke Count298
Drag Factor106

February 23, 2023 07:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:08.8 2,582 1:46.2 292 1303 32 150
0:27.9 130 1:47.3 283 1274 34 76
r: 0:30 81
0:27.9 130 1:47.3 283 1274 32 137
r: 0:30 50
0:27.8 130 1:46.9 286 1285 32 145
r: 0:30 45
0:28.1 131 1:47.2 284 1276 32 142
r: 0:30 46
0:28.3 132 1:47.1 284 1277 32 146
r: 0:30 47
0:28.1 131 1:47.2 284 1276 32 148
r: 0:30 42
0:27.9 130 1:47.3 283 1274 32 150
r: 0:30 42
0:27.8 130 1:46.9 286 1285 32 148
r: 0:30 45
0:27.6 130 1:46.1 293 1306 30 155
r: 0:30 44
0:27.3 129 1:45.8 295 1316 31 157
r: 0:30 49
0:26.9 128 1:45.0 302 1338 31 156
r: 0:30 44
0:27.3 129 1:45.8 295 1316 33 155
r: 0:30 43
0:27.5 129 1:46.5 289 1294 31 156
r: 0:30 43
0:27.2 129 1:45.4 299 1327 33 159
r: 0:30 44
0:27.2 129 1:45.4 299 1327 35 158
r: 0:30 44
0:26.9 128 1:45.0 302 1338 36 158
r: 0:30 42
0:26.7 127 1:45.1 301 1337 34 162
r: 0:30 47
0:26.6 127 1:44.7 305 1348 34 163
r: 0:30 44
0:27.4 129 1:46.2 292 1305 33 164
r: 0:30 49
0:26.4 126 1:44.7 304 1347 34 165
r: 0:30 25
r916

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.