iain patterson 1:04:24 row
15,021
Meters
1:04:24.8
Time
2:08.6
Pace
923
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1449 |
| Drag Factor | 139 |
February 20, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.8 | 15,021 | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 1:04:24.8 | 1,056 | 2:05.3 | 178 | 911 | 23 |
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