iain patterson 23:29 row
5,019
Meters
23:29.2
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 06, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.2 | 5,019 | 2:20.3 | 127 | 735 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 23:29.2 | 758 | 2:17.9 | 133 | 758 | 26 |