iain patterson 53:37 row
10,052
Meters
53:37.6
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 111 |
September 04, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.6 | 10,052 | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 53:37.6 | 746 | 2:25.8 | 113 | 688 | 29 |
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Workout Graph
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