iain patterson 45:56 row
10,022
Meters
45:56.9
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
October 09, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.9 | 10,022 | 2:17.5 | 135 | 762 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 45:56.9 | 222 | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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