iain patterson 21:50 row
5,031
Meters
21:50.7
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 117 |
October 11, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,031 | 2:10.2 | 158 | 844 | 27 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 21:50.7 | 440 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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