iain patterson 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 107 |
June 26, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 27 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 26 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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