Kendall Hicks 5000m row
5,000
Meters
40:52.8
Time
4:05.2
Pace
250
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 98 |
July 20, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.8 | 5,000 | 4:05.2 | 24 | 366 | 250 | 24 |
| 7:03.8 | 1,000 | 3:31.9 | 37 | 424 | 50 | 28 |
| 7:05.9 | 2,000 | 3:32.9 | 36 | 422 | 50 | 26 |
| 10:05.1 | 3,000 | 5:02.5 | 13 | 297 | 50 | 19 |
| 7:12.9 | 4,000 | 3:36.4 | 35 | 415 | 50 | 27 |
| 9:25.1 | 5,000 | 4:42.5 | 16 | 318 | 50 | 21 |
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Workout Graph
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