Kendall Hicks 1x500m/1:00r SkiErg
500
Meters
2:30.0
Time
2:30.0
Pace
27
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:30.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 45 |
| Stroke Count | 113 |
| Drag Factor | 150 |
May 17, 2024 16:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 45 | |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 45 | |
| r10 |
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Workout Graph
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