Kendall Hicks 30:00 BikeErg
9,759
Meters
30:00.0
Time
3:04.4
Pace
246
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 55 |
| Revolution Count | 1659 |
| Power/kg | 0.76 |
| Drag Factor | 69 |
May 16, 2024 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,759 | 3:04.4 | 56 | 492 | 246 | 55 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 57 |
| 10:00.0 | 1,729 | 2:53.5 | 67 | 528 | 44 | 59 |
| 15:00.0 | 1,234 | 4:03.1 | 24 | 372 | 31 | 42 |
| 20:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 58 |
| 25:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 59 |
| 30:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 57 |
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