Kendall Hicks 2x500m/1:00r SkiErg
1,000
Meters
6:19.2
Time
3:09.6
Pace
50
Calories
134
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 8:19.2 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 71 |
| Stroke Count | 449 |
| Drag Factor | 76 |
May 03, 2024 14:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,000 | 3:09.6 | 51 | 474 | 71 | 134 |
| 3:14.8 | 500 | 3:14.8 | 47 | 462 | 68 | 129 |
| 3:04.3 | 500 | 3:04.3 | 56 | 488 | 75 | 140 |
| r36 |
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Workout Graph
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