Kendall Hicks 30:00 row
4,196
Meters
30:00.0
Time
3:34.4
Pace
209
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 85 |
April 27, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,196 | 3:34.4 | 35 | 418 | 209 | 25 | 108 |
| 6:00.0 | 862 | 3:28.8 | 38 | 430 | 43 | 26 | 105 |
| 12:00.0 | 885 | 3:23.3 | 42 | 440 | 44 | 27 | 107 |
| 18:00.0 | 870 | 3:26.8 | 40 | 430 | 43 | 26 | 111 |
| 24:00.0 | 680 | 4:24.7 | 19 | 340 | 34 | 21 | 108 |
| 30:00.0 | 900 | 3:20.0 | 44 | 450 | 45 | 26 | 113 |
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Workout Graph
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